Christmas Party Anxiety: Living with Depression & Anxiety

How to deal with anxiety and depression - This Blended Home of Mine - 5 Tips to help you deal with anxiety and depression.

Office Christmas Party Anxiety I’m not the best with videos, but I just wanted to share this with you as I know that there are some who will be feeling the same and perhaps suffering from Christmas Party Anxiety, and I want you to know that you are not alone in this. Over the last […]

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12 Tips You Need to Know To Keep Your Sanity During the Holidays

12 Tips You Need To Know To Keep Your Sanity In Check During the Holiday - This Blended Home of Mine - holiday stress tips, Christmas anxiety tips, Christmas stress tips

Holiday Anxiety and Stress Without a doubt, the stresses of the holidays can trigger stress, anxiety, and even depression. While for most people, the holiday season is a time of fun with parties, gatherings, and get-togethers. For many though, it is a time of stress and anxiety. Whether the stress is born out of financial […]

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3 Triggers of Holiday Depression and How to Manage Them

3 Triggers of Holiday Depression and How to Manage Them - This Blended Home of Mine - Mental Health, Anxiety, Depression

Holiday Depression is Real For many, the holidays are a time of stress and anxiety, which are brought on by a number of different factors that contribute to and trigger holiday depression. What is normally a time for happiness and cheer, can be a time of sadness and despair for many.  Related Post: 12 Tips You […]

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5 Clever Little Tools Everyone With Anxiety Should Have

5 Clever Little Tools Everyone With Anxiety Should Have - This Blended Home of Mine

Anxiety can come in a flash, with little to no warning at all When you have anxiety… everything is okay until the time comes that it isn’t. Given the unexpected nature of it, I personally welcome any help that I can get when it comes to preventing or easing it. Of course, it’s important to […]

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20 Simple But Effective Ways to Love Yourself

Self Love  There are days when my anxiety gets the better of me, that I forget to love myself. I feel completely bogged down. When this happens, I hide away in my bedroom cave, draw the curtains shut, cover my head with a pillow, and hide from the world. Yesterday was one of those days. Difficult. My mental […]

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Living With Anxiety

The Truth About Living with Anxiety - This Blended Home of Mine - Deal with anxiety and depression, a journey to becoming unbroken

Living With Anxiety About nine and a half years ago, I left work in a hurry in the middle of the day. My poor boss did not understand what was going on. I was filled with an overwhelming sense of dread and panic that I could not shake. I recall driving on the motorway, crying, […]

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