Christmas Party Anxiety: Living with Depression & Anxiety

How to deal with anxiety and depression - This Blended Home of Mine - 5 Tips to help you deal with anxiety and depression.

Office Christmas Party Anxiety I’m not the best with videos, but I just wanted to share this with you as I know that there are some who will be feeling the same and perhaps suffering from Christmas Party Anxiety, and I want you to know that you are not alone in this. Over the last […]

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12 Tips You Need to Know To Keep Your Sanity During the Holidays

12 Tips You Need To Know To Keep Your Sanity In Check During the Holiday - This Blended Home of Mine - holiday stress tips, Christmas anxiety tips, Christmas stress tips

Holiday Anxiety and Stress Without a doubt, the stresses of the holidays can trigger stress, anxiety, and even depression. While for most people, the holiday season is a time of fun with parties, gatherings, and get-togethers. For many though, it is a time of stress and anxiety. Whether the stress is born out of financial […]

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3 Triggers of Holiday Depression and How to Manage Them

3 Triggers of Holiday Depression and How to Manage Them - This Blended Home of Mine - Mental Health, Anxiety, Depression

Holiday Depression is Real For many, the holidays are a time of stress and anxiety, which are brought on by a number of different factors that contribute to and trigger holiday depression. What is normally a time for happiness and cheer, can be a time of sadness and despair for many.  Related Post: 12 Tips You […]

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Surviving Suicide

5 Ways to Support A Loved One Surviving Suicide - This Blended Home of Mine _ Self love, Mental Health Tips

Suicide Sucks Updated on 14 November 2018 [Trigger warning]: This post talks about suicide and events that have taken place in my life. If you or anyone you know is any form of emotional distress, please seek help immediately. Be aware before proceeding.  My mom’s partner took his life. He died by suicide. It felt like […]

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10 Well-Paying Jobs for Introverts

WELL-PAYING JOBS FOR INTROVERTS SOCIAL ANXIETY CAREER

Jobs for Introverts This post has been updated as at November 2018. Working in a corporate environment can be difficult for an Introvert. I know. I’ve been there. Every day was a mission. I always dreamed of finding non-corporate jobs for introverts like myself that I could hide away in. Before I started blogging full […]

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5 Clever Little Tools Everyone With Anxiety Should Have

5 Clever Little Tools Everyone With Anxiety Should Have - This Blended Home of Mine

Anxiety can come in a flash, with little to no warning at all When you have anxiety… everything is okay until the time comes that it isn’t. Given the unexpected nature of it, I personally welcome any help that I can get when it comes to preventing or easing it. Of course, it’s important to […]

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How to Get Things Done When You Are Feeling Unmotivated

How to Get Things Done When You Are Feeling Unmotivated - This Blended Home of Mine - for days when you need get off your butt and get things done

Right. So I’ve got a confession to make. Lately, I’ve been feeling super unmotivated and lifeless. Any hint of motivation or excitement is instantly zapped away by my anxieties and the endless supply of self-doubt it comes with. Doing anything – ANYTHING – has been so difficult; it’s like trying to climb Mt Everest every […]

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How Accepting That My Underwear Was Too Small Helped Me to Love My Body

When I Accepted My Underwear Was Too Small There were many instances when I could have and should have seen that my underwear was too small; instead, I attributed it to my two pregnancies, blamed it on my period, or having eaten too much that day. I didn’t love my body, so I made excuses. […]

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Inspirational Calendar with Quotes for When Life Sucks – Free Printable

Inspirational quotes for when life is tough - This Blended Home of Mine _ Motivational, Positive, Quotes to live by, Wise Quotes, Truths

Life is great… …but life is hard too. There’s no point in candy coating it. Some days can get so tough that we don’t even know where to find the strength to get out of bed. Here are 15 inspirational quotes for when it life sucks.   BONUS: Get your free 12-Month Inspirational Calendar here.    […]

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15 Signs of Emotional Abuse and Control In Relationships

15 Signs of Emotional Abuse and Control in Relationships - This Blended Home of Mine _ Signs of Emotional Abuse, Toxic Relationships, Walking Away from Toxic Relationships

Relationships Are Not Fair At some point, you have to realize that some people can stay in your heart, but not in your life. That’s what Sandi Lynn said. It’s true, you know. There are those people who will stay in your life forever; and then there are those for who we are better off […]

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